MACRONUTRIENT: WATER
Part 1 in Macronutrient Series
In this course we explore the most important Macronutrient: Water.
We will cover:
- the basic macronutrient classes
- body composition
- distribution of water in the body
- water intake and timing
- quality and types of water
- basic filtration systems
- electrolyte balance and cellular hydration mechanism
- water pH and Alkaline water
- alternative waters
- dehydration
- signs & symptoms
- causes and who is at risk
- complications
- diagnosis
- treatments
You should have a clear understanding of the importance of water and be able to answer most of your clients questions.
Your Instructor
Cassandra Lanning, "The Renegade Esthetician"
Master Esthetician, Functional Nutritional Therapy Practitioner, Electrologist, Educator.
Beginning in 1996, Cassandra has practiced as an Electrologist, Laser Specialist, Master Esthetician, Nutritional Therapy Practitioner, and Educator, in the state of Washington. Cassandra believes it’s essential to educate the future generations of etheticians to establish a higher standard for the beauty and skin treatment industry. Gone are the days of addressing only the symptoms, the future of skin care lies in looking at the underlying causes and developing a comprehensive, yet holistic, treatment plan to ensure healthy skin for life. It’s important to understand the causes and exacerbators of skin conditions, and work preventatively rather than reactively in regard to long term skin health.
With over 25 years of experience in the beauty industry, Cassandra takes pride in helping her colleagues gain a deeper understanding of their everchanging industry.
She is a member of the International Association for Applied Corneotherapy, the Association for Holistic Skin Care Practitioners, the National Aesthetic Spa Network, and the Nutritional Therapy Association.
Course Curriculum
-
StartINTRODUCTION
-
StartCLASSES OF NUTRIENTS
-
StartBODY COMPOSITION
-
StartROLES OF WATER
-
StartDISTRIBUTION OF WATER
-
StartWATER INTAKE
-
StartQUALITY AND TYPES OF WATER
-
StartFILTERED WATER
-
StartDISTILLED VS MINERAL VS SPRING
-
StartELECTROLYTE BALANCE AND CELLULAR HYDRATION OF THE SKIN
-
StartWATER PH
-
StartWHAT ABOUT ALKALINE WATER
-
StartHARD WATER VS SOFT WATER
-
StartBUT WHAT ABOUT CANCER?
-
StartALTERNATIVE WATERS
-
StartDEHYDRATION
-
StartCAUSES OF DEHYDRATION
-
StartRISK FACTORS
-
StartSIGNS & SYMPTOMS
-
StartCOMPLICATIONS
-
StartDIAGNOSIS
-
StartTREATMENTS
-
StartPREVENTION
-
StartNATURAL INFUSED WATER HANDOUT
-
StartSUMMARY
-
StartREFERENCES